Randall D Alexander, MD – Orthopaedic Arm Care Specialist
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Return To Play

Return to play refers to the point in recovery from an injury when a person is able to go back to playing sports or participate in an activity at a preinjury level.

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Shoulder Surgery Exercise Guide

Regular exercises to restore your normal shoulder motion and flexibility and a gradual return to everyday work and recreational activities are important for your full recovery.

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Restoring Hand Function After Spinal Cord Injury

An injury to the upper part of the spinal cord can leave an individual with little or no sensation or movement in their arms and legs, a condition called tetraplegia.

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Rotator Cuff and Shoulder Conditioning Program

After an injury or surgery, an exercise conditioning program will help you return to daily activities and enjoy a more active, healthy lifestyle. Following a well-structured conditioning program will also help you return to sports and other recreational activities.

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